We are more than just a Pilates studio.

We're a sanctuary where individuals, especially those facing cancer or other challenges, can find healing and empowerment.

Peace Of Mind Pilates is a boutique Pilates studio located in Denver, Colorado. Our highly trained and Nationally Certified Pilates Teachers (NCPT) have decades of experience in teaching Pilates. Our clients range in age from 12-92.

Our personalized approach and calm, non-judgmental environment create a safe space for clients to rediscover their bodies and minds. We believe that Pilates is for everyone, regardless of their background or current health status.

Whether you are recovering from cancer treatment or injury, training for an athletic event, having a baby, or supporting your health, we will help you safely achieve your goals.

We offer private and semi- private sessions for up to 4 participants. 

We have helped our clients manage:

  • Whiplash injuries

  • Spine fusion

  • Hyper-Mobility

  • Hip Replacement

  • Knee Replacement

  • Back Pain 

We offer specialized programs for:

  • Golfers

  • Dancers

  • Teens

  • Athletes

  • Breast Cancer Recovery

  • Pre/Post Natal

"Pilates is complete coordination of the body, mind and spirit"

Joseph Pilates

New Client Offerings

For students new to our studio, one offer per client.

If you are new to the Pilates Method, our studio requires a minimum of 3 Pilates Private sessions or previous Pilates Reformer/Tower experience required to attend semi-private group sessions.

All new client offerings have a 30 day expiration date

3 Pilates Private Sessions $255

This is the best option for someone brand new to Pilates. In these 3 sessions we will teach you the basic Pilates principles including proper breathing techniques and how to access the deep abdominal muscles.

You will learn basic exercises on the Pilates Reformer/Tower and how to adjust the equipment.

4 Small Group Sessions $140

Semi-Private group class for up to 4 participants.

Previous experience in Pilates and Pilates Reformer/Tower Classes is required to attend.

Pilates Privates and Semi-Privates

Private class
Semi-private class

Clinical Pilates - $105

Pilates Physical Therapy and Oncology Exercise

Pilates Private
$100

Duet
$65

limited to 2 Clients

Trio
$55

limited to 3 Clients

Price is per person, per session. Inquire about our discount packages.

All packages are non-refundable and expire 3 months from purchase date.

Please be mindful of our 24 hour cancellation notices is required to avoid being charged for your session.

Pilates Specialty Programs

Peace Of Mind Pilates offers personalised Pilates programs based on your individual needs. These are small group trainings sessions for 3-4 participants that run for a series of 6 weeks. In these programs we dive deeper into specific areas of the body and specific goals. You will receive an amazing full body Pilates workout with extra emphasis on specific areas.

Clients register and attend the entire 6 week session to help build strength and consistency.

If your schedule doesn't allow for full participation, you can pro-rate the series with Flex Sessions paid upfront at registration. This gives you the flexibility to attend as many sessions as possible.

6 Week Specialty Program
$330

Flex Session
$57

Small Group Class

Single Class
$45

4 Pilates Classes
$160

8 Pilates Classes
$280

Minimum of 3 students, Maximum of 5

Why Pilates?

Pilates was developed in the early 20th century in Germany by Joseph Pilates. It is a type of physical fitness that emphasizes flexibility, strength and control and is designed to strengthen the mind and body. Pilates pays particular attention to spinal and pelvic alignment, breathing, and core strength. Intensity can be increased over time as your body conditions and adapts to the exercises, therefore your workouts will never plateau.

  • Joseph Pilates (1883-1967)

    Born in Dusseldorf, Germany Joseph Pilates struggled with various childhood illnesses including Asthma and Rickets. Pilates worked to develop his body through the study of yoga, self defense and ancient Greek and Roman exercise regimens. By the age of 14 he modeled for anatomical charts. After WWI broke out he was placed in an internment camp on the Isle Of Man. During this time he began working with his fellow internees helping them to regain their overall health and fitness. He called his method of body conditioning Contrology.

    When a world wide flu epidemic broke out none of his followers who were practicing his method succumbed to the illness. Joseph came to New York with his life long partner, Clara in 1926 and opened their studio in a boxers training gym. Pilates wrote and published two books, Your Health and Return To Life. He later opened a second studio in 1965 in the Henri Bendel department store. Joseph Pilates continued teaching his method until he passed away at the age of 83.

Peace Of Mind Pilates is conveniently located at:

1780 S. Bellaire St, Suite 275
(​just off I-25 and Colorado Blvd.)

Convenient to the University Park, Cory-Merrill, Wash Park, Platte Park, Cherry Creek and DU neighborhoods.

We have plenty of FREE parking, both on-street and in our parking lot in back.

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